Common anxiety signs and symptoms include:
Feeling nervous, restless or tense.
Having a sense of impending danger, panic or doom.
Having an increased heart rate.
Breathing rapidly (hyperventilation)
Sweating.
Trembling.
Feeling weak or tired.
Trouble concentrating or thinking about anything other than the present worry.
Medications, such as selective serotonin reuptake inhibitors (SSRIs) or benzodiazepines, may be prescribed by a healthcare provider to manage symptoms. Lifestyle changes, stress management techniques, and relaxation exercises can also play a supportive role in managing anxiety disorders. But it doesn't treat because anxiety comes from your subconscious mind which needs intervention by hypnotherapist.
Hypnosis is a psychotherapy method that is considered in a variety of mental disorders, especially those related to anxiety. The use of hypnosis includes the art of verbal communication that functions to bring waves of thought to trance, namely alpha and beta.
Can a hypnotherapist help with anxiety?
Hypnosis allows the subject to experience often quite deep levels of relaxation and so helps to reduce levels of stress and anxiety. Two important elements of this therapy are the ability to clearly imagine something that makes you feel anxious and then to attain a deeply relaxed state.
How I can help you.
Before starting our session I need to clarify a trigger that cause anxiety during our free consultation and consequently make decision related to your concern. I am not using any standard method to treat any disorder but I make it special for individual as every person is different and need unique approach. Don't hesitate to contact me via provided contact details. Please be informed that if I don't pick up the phone, then probably I am in a session with a patient. However in a first opportunity I will contact you. Your patience is valued.
The treatment fee is £200