Greater self-confidence allows you to experience freedom from self-doubt and negative thoughts about yourself. Experiencing more fearlessness and less anxiety. Greater confidence makes you more willing to take smart risks and more able to move outside your comfort zone. Having greater freedom from social anxiety.
Positive affirmations during hypnotherapy can help replace negative self-talk with empowering beliefs, boosting self-confidence. By repeating positive statements, individuals can change their mental habits and create a more positive attitude. Ultimately, this can lead to increased self-confidence and self-esteem.
Hypnotherapy is an accessible, powerful treatment approach to build self love, self confidence and self esteem. Regardless of what caused these unhealthy thinking patterns and negative behaviors to begin with, hypnotherapy can effectively improve your self worth and mental health.
Hypnotherapy can be a valuable tool for boosting confidence and self-esteem. It works by accessing the subconscious mind and helping individuals change their thought patterns and beliefs about themselves. Here are some ways in which hypnotherapy can be used to boost confidence:
How I can help you
Identifying and Addressing Negative Beliefs: Help you uncover and confront negative beliefs or self-limiting beliefs that contribute to low confidence. These beliefs may be rooted in past experiences or messages from childhood.
Positive Affirmations: Using positive affirmations and suggestions to help you build a more positive self-image.
Anchoring Confidence: This is amazing thing I call it magical button. It can help you create a mental "anchor" or trigger that they can use to access feelings of confidence and self-assuredness when needed. This button can be activated in real-life situations.
Overcoming Fear and Self-Doubt: I use specific and unique approach to each individual to stop specific fears or sources of self-doubt that are holding individuals back. By confronting these issues in a relaxed state, you will be able to develop strategies for managing them.
Stress Reduction: Reducing stress and anxiety through relaxation techniques in also is a bonus tact that indirectly boost confidence. When individuals are less anxious, they tend to feel more self-assured.
Before starting our session I need to clarify the trigger in our free consultation and consequently make decision related to your concern. I am not using any standard method to treat any disorder but I make it special for individual as every person has a different trigger and needs unique approach. Don't hesitate to contact me via provided contact details. Please be informed that if I don't pick up the phone, then probably I am in a session with a patient. However in a first opportunity I will contact you. Your patience is valued.
The treatment fee is £200